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	<title>ALLISON MANN</title>
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		<title>Ch-ch-ch-changes!</title>
		<link>http://www.allisonmann.net/2012/05/ch-ch-ch-changes.html</link>
		<comments>http://www.allisonmann.net/2012/05/ch-ch-ch-changes.html#comments</comments>
		<pubDate>Mon, 14 May 2012 22:33:10 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.allisonmann.net/?p=3915</guid>
		<description><![CDATA[Yeah, life has been a bit of a curve ball the past few weeks. Some thing&#8217;s by choice and somewhat planned, and other things not by choice and unexpected. Since we&#8217;ve had so many race reports, what with the hot race 3+ weeks ago at Sea Otter Classic, the long race 2+ weeks ago at [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Idyllwild Spring Challenge 2012</title>
		<link>http://www.allisonmann.net/2012/05/idyllwild-spring-challenge-2012.html</link>
		<comments>http://www.allisonmann.net/2012/05/idyllwild-spring-challenge-2012.html#comments</comments>
		<pubDate>Mon, 07 May 2012 22:56:39 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Extras]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.allisonmann.net/?p=3872</guid>
		<description><![CDATA[While this is (will be, maybe, I guess?) a race report from the 2012 Idyllwild Spring Challenge XC this past weekend up at Hurkey Creek campground in Idyllwild, this race is so much more than that. I know that all race promoter&#8217;s work super hard and put in long hours and generally don&#8217;t get much [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Whiskey Off-Road 50: Pro XC Race</title>
		<link>http://www.allisonmann.net/2012/05/whiskey-off-road-50-pro-xc-race.html</link>
		<comments>http://www.allisonmann.net/2012/05/whiskey-off-road-50-pro-xc-race.html#comments</comments>
		<pubDate>Fri, 04 May 2012 13:45:06 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.allisonmann.net/?p=3865</guid>
		<description><![CDATA[I&#8217;m still not even sure where to begin this tale.  I guess I should start at the beginning; and I don&#8217;t mean on Thursday&#8217;s road trip to Preskitt. Epic Rides&#8217; Whiskey Off Road 50 was not a race I&#8217;d had on my race calendar at all.  A group of friends and teammates had raced it [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Whiskey Off-Road 50: Saturday&#8217;s Amateur 50 and 25 Proof</title>
		<link>http://www.allisonmann.net/2012/05/whiskey-off-road-50-saturdays-amateur-50-and-25-proof.html</link>
		<comments>http://www.allisonmann.net/2012/05/whiskey-off-road-50-saturdays-amateur-50-and-25-proof.html#comments</comments>
		<pubDate>Wed, 02 May 2012 16:49:45 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Extras]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.allisonmann.net/?p=3854</guid>
		<description><![CDATA[Saturday morning in Prescott dawned bright and early, with Justin and I not getting nearly enough sleep for his 25 mile race and my post-crit recovery!  We got up, cooked some oats and coffee at my family&#8217;s &#8220;host housing&#8221;, and set off toward town.  I was actually fairly nervous about finding parking due to about [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Epic Rides 2012 Whiskey Off-Road 50: Road Trip &amp; Fat Tire Crit!</title>
		<link>http://www.allisonmann.net/2012/04/epic-rides-2012-whiskey-off-road-50-road-trip-fat-tire-crit.html</link>
		<comments>http://www.allisonmann.net/2012/04/epic-rides-2012-whiskey-off-road-50-road-trip-fat-tire-crit.html#comments</comments>
		<pubDate>Mon, 30 Apr 2012 23:24:03 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Sponsors]]></category>

		<guid isPermaLink="false">http://www.allisonmann.net/?p=3838</guid>
		<description><![CDATA[Spoiler alert! I eeked out a podium spot at this past weekend&#8217;s 2012 The Whiskey Off-Road 50.  Super pumped!  Since the race is over twice as long as Sea Otter, it&#8217;ll take awhile for this race report to come to fruition.  Party because I&#8217;m not sure where to start. Re-reading my Sea Otter Classic Aftermath [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sea Otter Classic: the Aftermath</title>
		<link>http://www.allisonmann.net/2012/04/sea-otter-classic-the-aftermath.html</link>
		<comments>http://www.allisonmann.net/2012/04/sea-otter-classic-the-aftermath.html#comments</comments>
		<pubDate>Thu, 26 Apr 2012 15:39:06 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.allisonmann.net/?p=3836</guid>
		<description><![CDATA[This is going to skip around a bit so bear with me. Wednesday during our intervals we were descending the hill and 2 cyclists pulled up behind us at the light. One was a guy that used to race and train locally and that worked with Justin and I when we first got into bike [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sea Otter Classic Day 3: XC Race</title>
		<link>http://www.allisonmann.net/2012/04/sea-otter-classic-day-3-xc-race.html</link>
		<comments>http://www.allisonmann.net/2012/04/sea-otter-classic-day-3-xc-race.html#comments</comments>
		<pubDate>Mon, 23 Apr 2012 17:48:16 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.allisonmann.net/?p=3816</guid>
		<description><![CDATA[Saturday morning started off like Friday&#8230; I hadn&#8217;t slept much the night before, so was a little tired, plus definitely had race-day nerves!  Justin got up and we had breakfast in front of the screens again It was hot when we got to the venue, around 10:45 or so. I hid in the car in [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Sea Otter Classic 2012 Day 2: Short Track</title>
		<link>http://www.allisonmann.net/2012/04/sea-otter-classic-2012-day-2-short-track.html</link>
		<comments>http://www.allisonmann.net/2012/04/sea-otter-classic-2012-day-2-short-track.html#comments</comments>
		<pubDate>Sat, 21 Apr 2012 15:04:24 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.allisonmann.net/?p=3802</guid>
		<description><![CDATA[Race morning (Short Track for me, and 40 mile XC for Justin) dawned Friday, after a not super restful night. Justin was up and at&#8217;em to get coffee and oats cooked up for breakfast. The bikes had been prepped Thursday night after our pre-ride and the steeds were locked and loaded. We got to the [...]]]></description>
		<wfw:commentRss>http://www.allisonmann.net/2012/04/sea-otter-classic-2012-day-2-short-track.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sea Otter Classic &#8211; Day 1</title>
		<link>http://www.allisonmann.net/2012/04/sea-otter-classic-day-1.html</link>
		<comments>http://www.allisonmann.net/2012/04/sea-otter-classic-day-1.html#comments</comments>
		<pubDate>Fri, 20 Apr 2012 15:17:10 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Extras]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.allisonmann.net/?p=3798</guid>
		<description><![CDATA[It&#8217;s been since 2009 that Justin and I have come up to Sea Otter Classic. Oddly enough, that was the year of record high temperatures, where the amateurs raced at 8:30 and before they were done it was mid-90s, and I was trying to warm up in the shade wishing for a breeze. The officials [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Testing the Diva (+ a Little Training)</title>
		<link>http://www.allisonmann.net/2012/04/testing-the-diva-a-little-training.html</link>
		<comments>http://www.allisonmann.net/2012/04/testing-the-diva-a-little-training.html#comments</comments>
		<pubDate>Mon, 16 Apr 2012 20:24:04 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.allisonmann.net/?p=3765</guid>
		<description><![CDATA[Last week we had the (mis)fortune to get some early Spring cold and rainy weather.  After a super nice day on Monday and Tuesday (Painful, albeit sunny and warm Tuesday intervals) Wednesday morning rain I came prepared&#8230; electric socks and winter shoes Took queue from Justin&#8217;s bracelet (hater&#8217;s gonna hate) While we got some rain [...]]]></description>
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		<slash:comments>1</slash:comments>
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